Single Session
$50 / 30 minutes
A focused conversation for one immediate wellness goal, barrier, or next step.
Coaching
A non-prescribing health-coaching service focused on goals, habits, and follow-through. It does not replace medical care or clinician evaluation.
Health Coaching
Coaching is practical, personal, and nonclinical: goal setting, education, accountability, and follow-through around nutrition, movement, sleep, recovery, stress, and habits.
$50 / 30 minutes
A focused conversation for one immediate wellness goal, barrier, or next step.
$149 / month
Two 30-minute sessions each month, progress review, and nonclinical business-hours accountability support.
$299 / month
Up to four 30-minute sessions each month, priority scheduling, and personalized habit tracking.
$799 / 12 weeks
Six coaching sessions and weekly accountability check-ins for a defined nutrition, movement, sleep, hydration, and recovery foundation.
Health coaching does not replace medical care. Diagnosis, prescriptions, medication changes, lab interpretation, treatment decisions, and urgent concerns are handled by licensed clinicians or emergency services as appropriate. Payment Cloud checkout is coming soon; online checkout is not available today.